Getting a Bigger Butt With Kettlebell Workouts
It goes without saying that the majority of fitness professionals discourage you from spot-training any one particular area for exercise or weight loss. However, bestselling author Tim Ferriss makes a strong condition in favor of kettlebell exercises for women who desire to get a larger butt. Having previous familiarity (and small interest) of kettlebell training, Ferriss was reintroduced to the ability of the workouts over a meal in Buenos Aires, Argentina with someone he dubs "The Kiwi."
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