How To Party Proof Your Gut For Christmas

How To Party Proof Your Gut For Christmas

With shopping malls and supermarkets gradually bringing in more and more Christmas gifts, decorations and aliment, Christmas will be here before you know it. Your workplace and friends will be asking you to Christmas parties and gatherings across the upcoming weeks. If you're at University, there's a party every other night. No sooner do you recover from one and you're into another. No wonder your guts are tied up in knots. If you're a bit older and already struggling to manage a house, job, and three children, Christmas can constitute it a nightmare. The kids are already winding themselves up, your mum and dad have given notice they desire to stay again, there's presents to acquire, aliment to prepare and your partner needs more of your age as well. It doesn't stop after you're retired, your children feel it's their duty to visit and you've got to feed them and the grandchildren are so tiring. Christmas! Bah! Humbug! It's terrible enough if you're perfectly well, however with IBS, it's just Strictly Come Dancing. You're bowels are doing their own version of the Rumba all the age! So what can you do? How can you party proof your gut?
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