You Are What You Eat Part 1: The Skinny on Diets

You Are What You Eat Part 1: The Skinny on Diets

What is a diet anyway? According to Webster's Fresh Earth Dictionary, the first mentioned definition of the term "diet" is "what a person or animal usually eats and drinks; daily fare." The secondary understanding of this term, still listed under the first definition, is " a special or limited selection of aliment and drink, chosen or prescribed to promote health or a gain or loss of weight." The first understanding is so much simpler, isn't it?
Tags: | south africa | sports talk | editing |